बवासीर का इलाज करने के 20 घरेलू उपाय प्रेगनेंसी में
बवासीर का इलाज करने के 20 घरेलू उपाय प्रेगनेंसी में Haemorrhoids are common during pregnancy and hence considered as a major side-effect of pregnancy. Swelling in the veins around the anus is called piles. But, the good thing is that if the grade of piles during pregnancy is normal then it can be cured with the help of some home remedies. Let us know some home remedies to treat piles during pregnancy.
20 Effective & Natural Home Remedies for Piles During Pregnancy
Hemorrhoids can occur at any time during pregnancy. However, many women may experience it in the later stages of pregnancy.
1. Apples
Apple lowers the cholesterol level in the body and the fiber present in it gives relief from constipation. Piles during pregnancy can be avoided by eating an apple daily. But, while consuming it, do note that eat it along with the peel.
2. Banana
Banana is very beneficial for pregnant women. This wonder fruit is not only a rich source of potassium, folic acid, and vitamin B6, but is also extremely beneficial for the formation of the fetal nervous system. Rich in pectin and fiber, bananas improve the digestive system and relieve constipation by cleansing the bowels. Eat a banana regularly to treat piles during pregnancy.
3. Broccoli
Broccoli is a vegetable rich in vitamins and minerals (such as vitamin C, calcium, iron, folic acid and beta-carotene). It is full of anti-oxidants and fiber. It is regularly eaten as a soup or vegetable and can be used to get rid of piles during pregnancy. Constipation is destroyed by this and piles are benefited.
4. Apply coconut oil
Coconut oil, which has antimicrobial and anti-inflammatory properties, is a very easy way to treat piles during pregnancy. It helps in reducing the swelling caused by piles and is not at all harmful for a pregnant woman. Pregnant women can apply it regularly thrice a day on the affected area. Apart from this, coconut oil can be used in many other ways during piles. Read to know-
5. Sitz bath
Sitz bath relieves the pain of piles and reduces swelling and works to shrink piles warts. Pour lukewarm water in the bathtub and mix two spoons of coconut or olive oil in it. Now keep the pregnant woman immersing her anus in this tub for 15 to 20 minutes. After this, gently dry the anal area with a towel or a light cloth. While drying, keep in mind that do not rub vigorously, but touch the cloth lightly. With this, the pregnant woman will get relief from itching and pain during piles. Piles cream can also be used after this procedure for better effect .
6. Ice Bake
Pregnant women should use ice balls when they have piles. Ice packs provide relief from pain, swelling and irritation. Put a piece of ice in a clean cotton cloth and foment the piles affected area. For quick relief from piles during pregnancy and to reduce pain, swelling, apply ice compress three to four times a day.
7. Sweet Potato
Sweet potato is famous for its laxative properties. Fiber and fat are found in very less quantity in it, therefore, it is also a great food for piles in women during pregnancy. Many types of vitamins, minerals and amino acids found in it give many benefits to health. But, it should not be used more than 100 grams during pregnancy, otherwise it may cause problems like obesity, swelling and increase in sugar level in the body.
8. Aloe vera gel
The soothing properties of aloe vera gel are known to reduce the burning and swelling of piles. Their use during pregnancy does not cause any problem to the woman and the unborn child. Aloe vera can be used in many ways to treat piles. But, during this time pregnant women should not consume aloe vera. Rest, you can use aloe vera in two ways, such as-
- Add light water to Aloe vera and dissolve it well. Now keep this mixture in the freeze and foment the piles warts by taking ice made of aloe vera gel. The properties of aloe vera and ice will reduce the burning and swelling of the piles wart.
- Applying aloe vera gel on the affected area, you can massage lightly with your fingers for 10 minutes. After this clean the anus with cold water and dry the affected area with the help of soft and cotton cloth.
You can use the aloe vera of your home. If you do not have aloe vera at home, you can buy aloe vera gel from the market. But, keep in mind that it is pure and does not contain any chemicals.
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9. Eat pears
Doctors recommend pregnant women to eat pears because it contains a variety of vitamins and minerals that are essential for fetal development. Do you know that if you consume pears during pregnancy, it does not cause constipation and piles can be avoided. Eating pears during pregnancy not only provides relief from piles, but it also reduces swelling in every part of the woman and provides relief from high blood pressure. A pregnant woman can eat one or half a pear regularly.
10. Orange
Citrus fruit is packed full of vitamin C which helps in regenerating the skin. Apart from this, a high amount of fiber is found in them, fiber reduces constipation and reduces the suffering caused by piles. Not only orange, there are many other citrus fruits which are rich in these properties. If you eat an orange regularly then piles during pregnancy can be avoided and the sugar level can also be reduced.
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11. Potato pack
Potato pack is very beneficial in removing the burning sensation and swelling caused by piles during pregnancy. To make a potato pack for piles, peel the potato and make a paste of it and squeeze lemon juice in it. Now filter this mixture thoroughly and dip a cotton cloth in the extracted juice. Foment piles warts with this cloth. This will relieve the pain and also cure piles of pregnancy.
12. Black cumin
Black cumin can reduce the symptoms of piles to a great extent during pregnancy. The thymoquinone found in it has anti-inflammatory and anti-bacterial properties. Crush a handful of black cumin seeds and add some water to it and prepare a paste. Apply this paste on the anal area and leave it for fifteen minutes. After fifteen minutes, wash it with very cold water and dry the water with a soft cloth. If the symptoms of piles are to be reduced or treated, then use this remedy regularly twice a day.
13. Use garlics
Garlic is enriched with a variety of medicinal and ceremonial properties. Allicine, present in garlic, fights infections caused by microorganisms. To use garlic in pregnancy, add 4 to 5 crushed garlic in a glass of water and boil the water thoroughly. Now clean the piles affected area with this water three to four times a day. This will make the warts wither and the pain will also reduce.
14. Include Fiber
Fiber is indirectly very beneficial for healthy functioning of the whole body by keeping the digestive system healthy. If you consume less amount of fiber then it will cause constipation and the risk of piles will increase. Hence, include plenty of fiber in your diet during pregnancy. Green vegetables, citrus fruits, bread with bran, many types of fruits with peel etc. are good sources of fiber.
15. Include probiotics in the diet
Consuming probiotics helps the body fight piles. By consuming it, good bacteria are formed in the stomach, which help in digesting food and cleaning the intestines, due to which there is no complaint of constipation. During pregnancy, you can take advantage of probiotics by consuming curd, kimchi, fermented cheese etc.
16. Don’t eat fried foods
Be it pregnancy or normal condition, the biggest root cause of piles is improper diet. In the olden days piles were found in everyone. But, now it is found in many people. The reason is clear, the wrong eating habits by the young generation is responsible for this painful disease. Therefore, you should not consume oily and chili spices at all. This will make your digestion useless and cause constipation, which will increase the risk of piles. Along with this, due to disturbances in digestion, your digestive system will not be able to digest even the necessary food, which will hinder the development of the baby.
17. Exercise
While many women are already overweight, the increased weight during pregnancy can lead to hemorrhoids. To lose weight, do not remove essential nutrients from your diet, rather, you can do some simple exercises. These exercises will reduce weight and prevent piles caused by pregnancy. Apart from this, many times by exercising, a woman can easily give birth to a child through normal delivery.
18. Drink plenty of water
Lack of water in the body can also be one of the reasons for constipation and mood not being fresh during pregnancy. Piles become more painful due to constipation. Therefore, to avoid constipation and to keep the stool soft during bowel movements, you must drink at least 8 to 10 glasses of water a day. By drinking plenty of water, unnecessary substances from the body are easily removed through urine.
19. Maintain cleanliness
Poor hygiene around the anal area during pregnancy promotes piles. Therefore, dry the anal area thoroughly with a soft cloth after a bowel movement. Wear cotton and loose clothes with it. This will not cause constriction which will not cause swelling.
20. Use Radish
The elements present in radish are effective in fighting microorganism and prevent piles from growing. Grind radish to make a paste with milk and apply on the affected area for piles for 20 minutes thrice a day.
Conclusion
Most of the women have to deal with piles in the third stage of pregnancy. During this time you can get rid of piles with the help of the above mentioned remedies. Along with trying all these remedies, pay special attention to your diet.
Do not consume oily and chili-spiced foods, junk food, cold drinks etc. even by mistake. This increases the risk of piles and also hinders the development of the baby. On the other hand, if during pregnancy the woman does not work even a little bit, keeps sitting at one place, does not go for a walk then also piles can occur. Therefore, a woman should keep walking lightly during pregnancy.
During this time, if you want to consume any kind of piles medicine , then consult a doctor. Do not consume any medicine without consulting. Otherwise, it may become a matter of abortion.
Disclaimer: This blog has been written for general information only. If you are suffering from any disease, please consult a doctor and take a decision only on the basis of doctor’s suggestions.