स्तंभन दोष के कारण, लक्षण और इलाज,Causes, symptoms and treatment of erectile dysfunction
Types of Erectile Dysfunction
Impotence (erectile dysfunction) can be of two types-
Short Term Erectile Dysfunction
स्तंभन दोष के कारण, लक्षण और इलाज,Causes, symptoms and treatment of erectile dysfunction – tabletjankari Short term erectile dysfunction is related to our lifestyle. Fatigue, restlessness, stress problems or excessive consumption of alcohol can lead to short term erectile dysfunction. This problem goes away automatically when you improve the lifestyle. There is no need to do any major treatment for this type of impotence.
Long Term Erectile Dysfunction
If the erection is not happening for a long time, then there must be some big reason behind it. The blood flow of the private part is affected due to many diseases such as increased cholesterol, diabetes or high blood pressure. Due to this you may have long term impotence problem. Testosterone hormone deficiency can also cause impotence.
Symptoms of erectile dysfunction — Symptoms of Erectile Dysfunction
- having trouble getting an erection
- having an erection for a short time
- decreased desire for sex
Causes of erectile dysfunction – Causes of Erectile Dysfunction
There can be 2 main reasons for erectile dysfunction-
- physical cause
- psychological reasons
Physical Causes of Erectile Dysfunction
- obesity
- heart disease
- Diabetes
- High blood pressure
- Parkinson’s disease
- high cholesterol
- Low Metabolism
- substance abuse (tobacco, alcohol)
- If surgery has been done in the pelvic area
- Blockage in blood vessels
Psychological causes of erectile dysfunction — Psychological Causes of Erectile Dysfunction
Our brain cooperates and operates in many essential functions of the body. Brain can also cause impotence. Because sex also depends on our feelings.
- work stress
- Conflict and tension in the relationship with the partner
- having anxiety, depression, and other mental health disorders
Treatment of erectile dysfunction — Treatment of Erectile Dysfunction
There are many treatments for erectile dysfunction . First of all, the doctor makes sure that what are the factors that are causing the complaint of erectile dysfunction. After examining your body, the doctor tells you about the treatment and its advantages and disadvantages. Erectile dysfunction can be treated in many ways which are as follows:-
Oral Medication — Oral Medication For Erectile Dysfunction
- Sildenafil
- Tadalafil
- Vardenafil
- Avanafil
Nitric Oxide is present in all the medicines mentioned above. Nitric oxide is a chemical that relaxes the muscles of the penis and increases stimulation, due to which it is easier to have an erection.
Other Medications — Other Medications For Erectile Dysfunction
Alprostadil Self-Injection For Erectile Dysfunction
During this procedure, you have to inject a fine needle into the lower part of your penis. With each needle you can have an erection for up to 1 hour. The needle is very fine, so there is no complaint of pain. However, there may be a problem of bleeding as its side effects.
Testosterone Replacement — Testosterone Replacement For Erectile Dysfunction
Many men complain of erectile dysfunction due to the deficiency of testosterone hormone. In this case, testosterone replacement therapy can be adopted. After this treatment, testosterone hormones come again in large quantities in the body, which improves erection.
L-arginine — L-arginine For Erectile Dysfunction
You can call it an Ayurvedic medicine to increase Nitric Oxide in the body. In fact, it is an amino acid that accelerates blood circulation by expanding blood vessels. Consuming 5 grams of L-arginine daily can increase erection ability.
At the same time, those substances should be consumed more and more in which l-arginine is found in large quantities. Many supplements of this amino acid are also available in the market, which can be used after consulting a doctor.
Home remedies for erectile dysfunction — Home Remedies For Erectile Dysfunction
garlic
- The problem of erectile dysfunction can be overcome with the help of garlic. It contains an element called Allicin which accelerates the flow of blood in the penis. Eating two to three buds roasted daily is beneficial in erectile dysfunction.
- It can also be used with butter. Fry two to three buds of it in butter till it turns golden. You can eat it after it turns golden.
- Dry the garlic in the sun and make powder. Mix one teaspoon of red chili powder with one teaspoon of garlic powder and consume it with a glass of water before sleeping. This gets rid of the problem of erectile dysfunction.
carrot
- High beta carotene is present in carrots, which provides benefits in the problem of erectile dysfunction.
- Make its powder and mix 2 tablespoons of carrot powder with a glass of milk. Then consume this milk daily before sleeping. Eating carrot salad also gives relief from erectile dysfunction.
Ginger
- If you have problems with erectile dysfunction or premature ejaculation, then ginger can prove to be a very useful medicine for you. Ginger has erotic properties , due to which the problem of erectile dysfunction can be overcome.
- Boil a medium sized egg and grind it. Now add one teaspoon honey and half teaspoon ginger powder to the egg. Consume it daily before sleeping at night. After using this treatment for 1 month, the problem of erectile dysfunction reduces to a great extent.
Pomegranate
- Consuming pomegranate relaxes the muscles of the body and improves blood circulation. Consuming pomegranate increases the amount of Nitrite oxide in the body, due to which the circulation of blood is very easy. It is also helpful in fighting erectile dysfunction.
- Drinking fresh pomegranate juice daily gives relief from the problem of erectile dysfunction. There are many supplements of pomegranate available in the market, you can also consume them, but before that take advice from your doctor.
pelvic floor exercises
Pelvic floor exercises are a very simple way to fight erectile dysfunction. A research was done on men suffering from erectile dysfunction. In this research, men were advised to do pelvic floor exercises for 6 months. After 6 months, the sexual ability of 40 percent of the men had returned to normal. You can also increase your sexual ability by doing pelvic floor exercises.
By contracting and releasing the muscles that are used while urinating, a good exercise is done. Contract these muscles for 10 to 20 seconds and release for the same amount of time. Do this continuously ten times a day, you will definitely benefit.
Almond
People who believe in Ayurveda use almonds in erectile dysfunction. Vitamin E is found in high amounts in it, which works to relax the body and increase erection. Mix one tablespoon of almond powder in a glass of milk and drink it before going to bed. Also, soak a handful of ‘almonds’ in milk or water and chew them well before sleeping. By doing this for a month, your condition improves.
Onion
- Onion is used to solve many problems related to sex. It has properties that help in increasing the time of erection. Finely chop one large onion and fry it well on medium heat. Consume it after it turns golden.
- Also, chop a large onion and boil it with water for 10 to 15 minutes. After it cools down, filter a cup of water and drink it. Use this remedy for one month.
Prevention From Erectile Dysfunction
There are many such reasons, if controlled, then the problem of erectile dysfunction can be easily overcome. Let us know that by avoiding which things you can easily avoid erectile dysfunction.
- Keep distance from alcohol, smoking etc. intoxicating substances.
- Control weight. For this, you can resort to exercise and different types of exercises.
- Pay special attention to food and drink. Do not consume such substances in which high amount of cholesterol is found or due to which the sugar level in the body decreases or increases more.
If you want to treat erectile dysfunction through medication, then Pristyn Care can be a better option for you.
Disclaimer: This blog has been written for general information only. If you are suffering from any disease, please consult a doctor and take a decision only on the basis of doctor’s suggestions.